Virtual or In-person / 60 mins (Virtual) – 75 mins (In-person) / pricing upon request
Restore equilibrium in your body by stimulating energy along our meridian channels. In the Journey of the Elements, we will explore the various elemental energies (earth, fire, water, air and space) that correlate to our organ system and energy channels of the body, through yoga and movement. We will stretch, strengthen, align and twist these channels through a purposefully curated sequence of yoga postures and embodied movement practices as a means to bring balance to our body/mind complex. This series includes one embodiment movement session and one yoga session per element (5 elements in total, giving 10 sessions in this series).
Virtual sessions are 60 minutes, while In-person sessions will be 75 minutes.
Let our personality take you through a journey across time — learn the stories behind deaths and burials of a time when Singapore was a colony, discover diaries and recollections of the war, and discuss the contributions of Singapore's pioneers, and how fascinating parts of the nation's history was charted.
Gather at a secret mystical spot, located in one of the now-defunct Chinese Kampong sites within the cemetery forest. Discover how the living lived and continues to live among the dead, the effects that modern life and people have had on the spot, and a creative take on how we continue to keep alive the stories of those who came before us.
Discover more on the salvation of the iconic Bukit Brown Cemetery gates, the creation of ad hoc shrines, and the material culture of Bukit Brown — you might even draw a surprising link or two back to European history by understanding the use of decorative elements and materials.
– Don loose comfortable clothing for ease of movement
– Prepare your own yoga mat. A soft flooring or comfortable place to lie down is needed
– An open mind
From a spiritual fitness trek in the last Himalayan Buddhist kingdom to an art-filled week of vernissages and private dining affairs, our offerings are what you make of it. Supercharge your employee benefits program with our curation of restorative experiences to enhance team synergy.