“Not all storms come to destroy your life. Some come to clear your path.”
Experiences — both the word and the concept — nestles at the heart of all that we do, and its prominence shows no signs of stopping. Rather, as we shelter in place, we are establishing and elevating experiences into the ether. And at the forefront of it all, we are giving wellness a holistic overhaul to guide you on navigating these surreal times.
When it comes to self-enrichment, there is, ironically, strength in numbers. While our virtual workshops are designed for your personal growth journey, they are slated to take an interactive and communal environment. We want you — our community — to step out of the shadows and regain your center as we take care of one another.
Over the coming weeks, access expert-led sessions focused on the holistic development of a personal roadmap to stabilise, organise and mobilise.
Our virtual workshops and experiences are designed to provide holistic resources to empower your personal growth journey. We have united with our tastemakers during these difficult times to bring our community together and provide relief to those most affected by the crisis. It is for these reasons—and if you have enjoyed our sessions—we would like you to consider making a donation to keep our sessions running and supporting grassroots causes. 30% of the proceeds will go towards grassroots movements supporting migrant workers in Singapore. Feel free to reach out for more details. You can make your donation using the QR Code, via PayPal or PayNow (UEN: T14LL2596K). All amounts are welcome. We thank you for your generosity.
The new dawn of heralding the weekends comes through the cloud in the familiar form of a dance movement.
A candid tutorial on dreaming up new ways and ideas to act on creative impulse—no matter one’s artistic ability or the environment.
Change your spoons. Change the way you chew. Change the way you regard food as nourishment. In this session, learn to observe mindfulness during mealtime to better savour your food and the moments between the present.
Using high-performance habits, embark on a cognitive approach to navigate the crucible of our strange and solitary new way of life.
Transform a few minutes of mindful silence into heightened senses. Here, you cultivate awareness of your mental dynamics and what it takes to reach your state of calm to sharpen your focus.
Books, clothes, and boxes. These items can go from objects to a semblance of order under the guided watch of a trained KonMari expert in two joy-sparking sessions. Learn to liberate from the afflictions of clutter as you cleanse and reboot your living spaces.
Harness the powerful techniques of breathing, active meditation and movement to dissolve the tensions of the day and activate the body’s lymphatic system. Shaking is a great way to rid yourself of mental inertia and create space for blue sky thinking. This practice will guide you from high energy right down to stillness, clarity and observation.
The new dawn of heralding the weekends comes through the cloud in the familiar form of a dance movement. This time Circuit Connekt joins forces with We Dance by Stage 6 for an enhanced virtual dance shake-off.
Circulate energy, your creative juices and find balance for the day that lies ahead. In this morning grounding ritual, learn to focus your senses precisely, as the mind’s attention becomes consciously aware of the flow of breath, and with it, the peace of inner stillness. Gentle movements of the body will bring greater clarity and focus.
As the co-founder of one of the most successful businesses of its kind in the region, Rachel Lim of Love, Bonito gets real about the ups and downs she's experienced in growing the brand over the last 14 years, and how its shaped her as a person. A two-part series where we’ll discover the life hacks, personal growth strategies and key beliefs developed by Rachel over her journey.
Together with Stage 6, we’re coming live from Bali, Tulum and Ibiza, featuring Jess Magic, Vandana Hart and DJ Bamse Magic, to take you on a participatory journey to unite us globally through our hearts, moves and voices during this time of uncertainty and injustice.
This three-week reflective practice focuses on shifting away from a scarcity mindset, towards one where we intentionally invite abundance into our lives. Based on the practice of Deepak Chopra, develop your own self-care routine through journaling, gratitude and mindfulness.
Join us for a virtual encounter with the Asian Elephants of Chiang Rai as we get up close and personal! Learn about their lives and what their keepers have to say about them as we go live over Zoom for some elephant facetime at the Golden Triangle Asian Elephant Foundation in Chiang Rai, Thailand.